Wyzwolenie Kolneńskiego Hip Hopu

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Hurricane Rita strengthens to Catagory 5 storm ,[link widoczny dla zalogowanych]
Hurricane Rita has strengthened to a category five storm,[link widoczny dla zalogowanych], the most powerful and potentially devastating in life and property,[link widoczny dla zalogowanych], and is heading for what could be a direct hit on the Texas Gulf Coast in three days.
Rita is churning west through the Gulf of Mexico,[link widoczny dla zalogowanych], with winds above 260 kilometers per hour.
Mandatory evacuations have already begun in New Orleans,[link widoczny dla zalogowanych], recently devastated by Hurricane Katrina,[link widoczny dla zalogowanych], and low-lying Galveston,[link widoczny dla zalogowanych], Texas,[link widoczny dla zalogowanych], which was nearly destroyed by a hurricane in 1900.
With the fierce storm approaching,[link widoczny dla zalogowanych], President Bush Wednesday declared a state of emergency in Texas and Louisiana.
The President's action ordered federal funding for state and local responses, and authorized the Federal Emergency Management Agency to coordinate disaster relief efforts.
FEMA chief R. David Paulison said in a news conference Wednesday that truckloads of water,[link widoczny dla zalogowanych], ice and food are already in place.
In New Orleans,[link widoczny dla zalogowanych], engineers are racing to strengthen the fractured levee system that failed to hold back floodwaters from Katrina.
The city sits east of Hurricane Rita's target area,[link widoczny dla zalogowanych], but officials warn it would take just eight centimeters of rain to overwhelm the levees and cause more flooding.
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A doctor of psychology, Gray is now in his 26th year of seminars on human relationships and running counseling centers for couples. It will be his first visit to Korea.

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It is the simple things that show how important our relationships are to us and how much we care about them. We can say,[link widoczny dla zalogowanych], “I love you” in so many ways,[link widoczny dla zalogowanych], but do we do it often enough? We can spend more time together and make it a priority, but is it that important to us? We can do nice things for each other,[link widoczny dla zalogowanych], but do we wait for a special occasion? We can show our appreciation and gratitude for the gift of love we are given, but do we quickly forget and begin taking one another for granted?
Life's greatest happiness is to be convinced we are loved,[link widoczny dla zalogowanych]. ~Victor Hugo
Love has no other desire but to fulfill itself,[link widoczny dla zalogowanych]. To melt and be like a running brook that sings its melody to the night. To wake at down with winged heart and give thanks for another day of loving,[link widoczny dla zalogowanych]. ~Kahlil Gibran
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Copyright © 2011 Krystal Kuehn. All Rights Reserved,[link widoczny dla zalogowanych].
*For more on how to nurture, improve, and have successful relationships go to: The 10 Keys to Happy and Loving Relationships (available at amazon.com or behappy4life.com)
A special day is set aside every year to celebrate the gift of love. During this time we show our appreciation and love for that special someone in our life. We may think up some creative,[link widoczny dla zalogowanych], romantic, and fun ways to express our love and show how much we really care. But celebrating the gift of love just one day or so each year is far from enough. Happy and loving relationships take quite a bit of attention and nurturing on a daily basis.
We’ve got this gift of love, but love is like a precious plant. You can’t just accept it and leave it in the cupboard or just think it’s going to get on by itself. You’ve got to keep watering it. You’ve got to really look after it and nurture it. ~John Lennon
By Krystal Kuehn,[link widoczny dla zalogowanych], MA, LPC,[link widoczny dla zalogowanych], LLP, NCC
See all Articles by Krystal KuehnSee Krystal Kuehn&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on LoveGet Updates on Krystal Kuehn Average: 4.5 Your rating: None Average: 4.5 (2 votes) Tweet
John Lennon’s quote above is a beautiful analogy and reminder that our relationships are valuable, and we are to take special care of them if they are to survive and prosper. The gift of love is like a precious plant. A precious plant has many needs like proper nourishment and plenty of light. It cannot be watered just once or twice a year. It needs to be watered often to keep it hydrated and healthy. In the same way, our loving relationships are precious. They require lots of special care and attention. They cannot be left to themselves in hopes that they will grow and prosper. Happy and loving relationships don’t just happen. They take plenty of nurturing.* As we celebrate the gift of love this year, may we remember that it is a precious gift that needs to be looked after every day and all year round. Happy Valentine’s Day!!
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Yes, getting a commitment from an addict or alcoholic to seek help is a goal,[link widoczny dla zalogowanych], but it’s not the only one. Statistics show that a typical family will wait 5 to 7 years before confronting the chemical dependency problem—often longer. The skewed belief is that “if the person will just quit, all will be well.” I wish that were true.
What every family needs to know
about drug and alcohol abuse intervention
~by Joe Herzanek
Regardless of the outcome,[link widoczny dla zalogowanych],
an effective drug and alcohol abuse intervention
leaves the family with no more shame, blame,
“I wish I woulda…” second-guessing.
Most people, and many addiction professionals as well, have thought of this as just a way to get someone into treatment. What I’ve come to realize is that a properly executed,[link widoczny dla zalogowanych], well-organized intervention serves several purposes.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
By Joe Herzanek
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By the time most family members call for help, they say things like “I’m at my wits’ end.” “I can’t take this anymore.” “I feel like the life has been drained out of me.” “The kids don’t understand what’s happening.” “I NEED HELP.”
This can happen even if the loved one chooses to not accept the help being offered.
Every family wants an end to being “held hostage” by the person who has turned into a stranger right before their eyes. At the same time, most want to know they did all they could possibly do, to offer “real help.”
Either way, those affected by the substance abuse can move on with their lives knowing they did their best. No more guilt, no regrets and no more drama.
Regardless of the outcome, an effective drug and alcohol abuse intervention leaves the family with no more shame,[link widoczny dla zalogowanych], blame, “I wish I would've . . .” second-guessing. The intervention is—a final solution. Hopefully the person has chosen to accept the help that is offered at the end of the intervention. Most do.
The time to act is now.
Here is where a professional, organized, well thought out and planned intervention will bring this to a final conclusion—no more pain, no more arguing, no more drama—a real solution. Wouldn’t that be nice?
What does a formal, well-planned drug and alcohol abuse intervention look like? It is a time when family and friends come together to intervene in the life of a person whose life is spinning out of control—typically because of chronic substance abuse. It means sitting in a circle and speaking the truth in love. This event usually takes about an hour (two at the most) and is a powerful defining time in the lives of all involved.
As I move into my third decade working with families and their substance abusing loved ones, I continue to learn. My recent observations have led me to complete my training and now focus primarily on the process of drug and alcohol abuse intervention.
Approximately 85% of the time, this person will accept the help that is being offered. This means that 15% will still refuse to acknowledge their dependency problem. At this point it will be made clear to them that there are consequences for choosing to continue substance use. Some in the group will share what is called a “bottom line letter.” This letter makes it clear to the loved one—that no on in the group will continue to do anything that supports substance use.
One-on-one confrontations with the alcoholic or addict will result in the addict winning almost every time. When we change the “one-on-one” to a small group of well-prepared family,[link widoczny dla zalogowanych], friends and/or employers,[link widoczny dla zalogowanych], the group will be able to bring about dramatic results.
Attempts at a logical and honest discussion with the person have only led to arguing, denial and fighting. So what needs to happen? How do we confront or intervene in this person’s life, to stop the insanity and end the drama?
Sadly, most substance abusing people do much harm to those closest to them. I’m not talking about physical harm right now—but mental and emotional damage. Spouses,[link widoczny dla zalogowanych], children, siblings,[link widoczny dla zalogowanych], once close friends—get beat up,[link widoczny dla zalogowanych], or perhaps beat down, in their mind and spirit.
". ,[link widoczny dla zalogowanych]. . a typical family will wait 5 to 7 years
before confronting the chemical dependency"
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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By Ritika Jayaswal
See all Articles by Phanse AshishGet Updates on Child DevelopmentGet Updates on Phanse Ashish Average: 3 Your rating: None Average: 3 (2 votes) Tweet
There are fascinating online board games which are indeed popular board games amongst the young generation,[link widoczny dla zalogowanych]. You can now Buy Board Games Online for yourself or for gift purposes,[link widoczny dla zalogowanych]. Board game for kids are really all time popular as children love playing games,[link widoczny dla zalogowanych].
Author's Bio:
Playing popular board game is a great way to have fun together. If you are really busy and want to refresh your mind then online board games are the best option. Playing popular board game will allow you to relax together and provides a much-needed occasion to talk,[link widoczny dla zalogowanych], laugh,[link widoczny dla zalogowanych], and share stories. There is board game for kids for all ages. Board games are a great way for families to spend quality time together. Enjoy with your friends and dear ones the online board games.
For the last few years there has been a visible trend toward online shopping. This is because, with their massive overhead costs,[link widoczny dla zalogowanych], brick and mortar stores simply cannot offer products as cheaply as you can find it online. So if you want to buy popular games for kids then simply opt for online board games. When you buy game online, there is no standing around waiting in line to make your board games purchase. You check out right away, and then go about your business until your popular board game is delivered to your doorstep. Board game for kids can be both fun and educational games and to buy online board games Internet is the ideal place to shop.
There are plentiful board games for kids and teaching kids to play online board games can be an excellent way to encourage healthy and friendly competition and good sportsmanship. Popular board game for children is also geared toward learning basic skills like reading,[link widoczny dla zalogowanych], counting,[link widoczny dla zalogowanych], using their memory, and recognizing colors. Online board games can emphasize learning to be patient,[link widoczny dla zalogowanych], and learning how to take turns. Most known online board games are chess,[link widoczny dla zalogowanych], checkers,[link widoczny dla zalogowanych], jigsaws, models,[link widoczny dla zalogowanych], puzzles etc. The popular board games are all time favorite for all.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Always remember the feeling you felt during your marriage vow
Remembering the time when both of you vowed to love each other will have your memory rekindle the love you had,[link widoczny dla zalogowanych]. Sometimes when you are filled with domestic problem and responsibilities your mind is pre-occupied with nothing but these issues,[link widoczny dla zalogowanych]. And you forgot how happy you were back then during your first year of marriage.
How to keep your relationship strong and happy is dependent on both of you. And some practical tips to keep married couple’s life blissful and happy are gathered to help couples achieve this.
It takes two to tango to make the marriage work. And if you have the better pair of dancing feet,[link widoczny dla zalogowanych], try to teach and carry your partner to make your dance longer and a blissful union.
Is your honeymoon stage over,[link widoczny dla zalogowanych]? Is your romance with your spouse had gone along with the adolescence of your first born,[link widoczny dla zalogowanych]? How do you make up for a relationship that seems to die down along with the constant quarrel and bout with your spouse,[link widoczny dla zalogowanych]? Can you still keep the fire burning in a relationship after years of being together,[link widoczny dla zalogowanych]?
Have romantic time alone together
It’s never too old to have a date with your spouse. Always take an effort to show to your wife that you are grateful for the day you married her. Give your anniversary something special to rekindle your love with each other,[link widoczny dla zalogowanych]. Fit both your schedule once every month where both of you can have time alone together free from home hassles.
Author&#039,[link widoczny dla zalogowanych];s Bio:
By Richard Milton
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They say marriage is only sweeter during the early stage of marriage—that would be 5 years warranty of happy and blissful life. After that, the rest is not guaranteed anymore. While others say this same view,[link widoczny dla zalogowanych], others would surely oppose and react to this. Of course married life varies and the way couple keeps the relationship strong and bonded is dependent on spouses. How do they keep the fire burning in their relationship? Here are a few tips.
Communication
Other couples misinterpret communication with nagging that’s why they wonder how come they have done their best to communicate yet their relationship still fails. Communication is a two way process. When someone talks,[link widoczny dla zalogowanych], the other one should listen. The wife mostly failed in this area, instead of talking in a nice manner so that their point will be understood by their spouse they resort to nagging. The husband is to blame also, instead of listening-- they lack attention to their wife. And when they start talking they wanted their wife to listen intently. To keep the relationship strong and bonded,[link widoczny dla zalogowanych], respect must always be present. Because if you respect your spouse, you would try everything to keep your words in its proper timing. You do not hurl bad words and you would also listen to his side of opinion. Words of love and optimism must always be in your talk because it brings positive input to your relationship. Instead of starting the sentence with a problem, start it with an opinion for solution for the problem. In that way you spark the interest of your spouse with positive attention.
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Create a “recollection collection” scrapbook filled with favorite photographs, love letters, keepsakes from special occasions, and cherished mementos such as concert tickets or postcards from places you’ve traveled together.

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Another bad habit a lot of people have: secrecy. “I won’t tell anyone just in case I fail…”
Start right now and don’t be too surprised to find that… you can achieve anything you want.
As Bono said: sometimes you can’t make it on your own!
Mistake #8 Not Telling Anyone About Your Resolutions
After we worked out her plan I asked her “now,[link widoczny dla zalogowanych], how are you going to make sure that happens? do you have everything you need?”. “What do you mean?” She asked. “Well, if you are going to be eating healthily and exercising for the next four weeks, do you have everything you need? do you have healthy foods in your home? do you have all the workout gear you need? do you need to take your gear into work with you, or are you gonna go home to get it and then go work out…?”
Even the most successful businesspeople, artists and athletes have a team of people help them achieve their goals.
Why not tell everyone to make sure you succeed?
In my whole life,[link widoczny dla zalogowanych], there isn’t one thing I’ve accomplished on my own. And neither have you. We didn’t learn to smile on our own, we didn’t learn to eat on our own… we didn’t even learn to walk on our own, mum or dad were there, a few steps away,[link widoczny dla zalogowanych], guiding us, supporting us, motivating us, helping us make it!
Don’t fancy a run in the rain? I work out outdoors all year round, come wind, rain or snow.
Studies show that people who have a supporting family and friends reach their objectives faster, and also live happier and longer lives! This is why support groups of all sorts have proven to be so popular and successful.
Mistake #6 Failing To Plan
By Anna Aparicio NLP/Hypnosis Specialist Life Coach
See all Articles by Anna AparicioSee Anna Aparicio&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Goal SettingGet Updates on Anna Aparicio Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Too lazy to wake up an hour earlier? TV Chef Clodagh McKenna wakes up at 5.30am every day and says that waking up after 6am is a waste of a day.
For example: Last week I helped a client devised their own plan,[link widoczny dla zalogowanych]. Her Resolution is to lose a stone by the 1st of January.
Mistake #10 Thinking You Can Make It On Your Own
We say we want to do things, but often we leave it to chance,[link widoczny dla zalogowanych], or to God… to actually get us to do them. I believe nothing happens by chance. As they saying goes, if you fail to plan, you plan to fail. You need to devise a plan,[link widoczny dla zalogowanych], fast! Otherwise, how are you going to make sure you do the things you want to do?
Mistake #7 Forgetting To Strategise
This is another thing I help my clients with. A good plan should be tailored to you and only you. It should take into account your personality, your values, your lifestyle, the type of work you do, your family, your schedule, your free time… to put together a great plan you may need to learn certain organisational and time management skills you might not have right now. But I guarantee you that when you have devised the right plan of action for you,[link widoczny dla zalogowanych], it won’t be in your head, it will be on paper, and when you take a look at it, when you think about it, you will feel your motivation levels soar.
My question to you is: what are you willing to do to get what you want? how far, how long, how hard are you willing to work to get what you want?
After you’ve devised a great plan that works for you, you need go to strategize. A great plan deserves a great strategy. A strategy comprises all the extra things you need to do to make sure you adhere to your plan. Do you have everything you need in place?
The sooner you realize this the quicker you’ll achieve your new year resolutions. You must surround yourself with the right team; people who are going to guide you, motivate you, uplift you… mentors, coaches, family members, friends and loved ones… people who just won’t let you fail!
Time to get rid of your BUT!
Here's part II of "New Year Resolutions: where you've been going wrong". If you haven't read part I yet, make sure you do that first!
But I don’t have the time, it’s too cold, it’s too dark, I failed in the past, I don’t know if I can do it, it’s just that…
So, you might not have all the resources you need yet. Maybe you need to get planning, maybe you need to save some money,[link widoczny dla zalogowanych], read a book … you may need to talk to someone, make a phone call, write an email, take a course, get coaching… but you don’t need the stars to align in the sky before you can get started.
Mistake #9 Making Excuses!
Make a list of excuses, get them all out of your system and onto paper! Do it real quick, now, look at them and realize there is always going to be stuff in your way. It is your job to move it aside so you can move past it, it’s your job to move over it, around it, through it, do whatever you have to do… the tiny percentage of people who are going to fulfil their resolutions this year also have stuff going on, just like you and me. The difference is they do what they need to do anyway.
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Thinking that you will be able to make it on your own,[link widoczny dla zalogowanych], relying solely on your own will power is a big mistake that will only bring you frustration and disappointment.
If your family and friends are not as supporting as you’d like them to be, finding like-minded people who share the same or similar goals will help you get what you want faster and more easily. And you’ll get to enjoy the process more too.
This is when you get into the nitty gritty of things. As I always say to my clients, you have to become a bit of a Ninja! You need to strategize, have everything covered,[link widoczny dla zalogowanych], and you need to have it covered so doing the things you want to do is as easy and enjoyable as possible. Achieving your Resolutions shouldn’t seem an impossible feat,[link widoczny dla zalogowanych], you should feel like you can do it. You want to make things as easy as possible for yourself. You have to help yourself succeed.
Reluctant to stop eating cake? A client of mine has lost 1 stone and a half in the past 21 days, while you’ve been tucking in.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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One of the most well-liked shoes to get wedding dresses is a Fairy Tale Cinderella men's. Of course,[link widoczny dla zalogowanych], these are not really made from glass; these are made from a specific material. The kind of your wedding party (whether it be seaside,[link widoczny dla zalogowanych], garden style,[link widoczny dla zalogowanych], bohemian or in an important church) helps determine which style of shoes to make use of. Some girls choose to slip on flats because of their wedding gowns,[link widoczny dla zalogowanych], especially those who do not desire to appear more elevated than their groom.
There are lots of shoe styles out there. Observe which creator appeals to your current taste appear their line of wedding shoes to find the couple that fits everyone wedding. For people with a hard time locating the exact color selection you want,[link widoczny dla zalogowanych], complement a dyeable athletic shoe.
Another point is the style and level of the wedding ceremony shoe; this information help find out that modifications to the foundation of the bridal gown. Many imagine that you should slip on simple shoes and boots with a comprehensive dress as well as fancy sneakers with a straightforward dress. The reason is that it may be hard to find fancy sneakers for a comprehensive dress then there's so many features that need to complement. You can take away the frustration connected with finding a extravagant shoe as well as fancy dress which usually match by simply choosing a basic wedding dress and also a fancy shoe, or the other way around.
If you too are looking for a low-heel boot,[link widoczny dla zalogowanych], you can go together with Daisy from Shelley Henry. These are straightforward quarter-inch heel shoes or boots; the humps on this shoe tend to be dyeable, so you can go in any coloration you wish. The footwear come in silk and in carrier and vast sizes. Various other dye in a position shoes are presented, the Charm, which has a much higher heel, can be obtained at a inexpensive price. Both these shoes may perhaps be options on ones simple shoes list.
By mike Anderson
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Audra Lacroix also makes very tasteful bridal boots and shoes. He has dyeable and also glass-style wedding footwear. Something breathtaking yet hassle-free is easy to distinguish with this custom made,[link widoczny dla zalogowanych].
To get a unique along with flashy model,[link widoczny dla zalogowanych], the Grazia Alicia wedding ring shoes are a superior pick. They also have sandal-style straps using a jeweled strip which comes down the core. These are offered in colors for example pearl ivory and wedding white. These footwear are more within the fancier facet,[link widoczny dla zalogowanych], but could surely pass like a simple running shoe with a problematic dress.
Your wedding day is likely to be the most important day of your life,[link widoczny dla zalogowanych], choosing the right wedding dress along with wedding boots can be a daunting task. Remember the fact that it is usually much harder to find boots and shoes that suit a specific garment, than it is to discover a dress to fit your shoes; you may want to consider selecting your trainers first.
If you want to reveal a little bit of digital without baring almost all, try Fifi Maisie. This is often a three and then a half-inch heeled shoe that comes in light and ivory. It has a ring on the returning and has one small opening in the front to give a touch of your lately pedicured toes.
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While looking for the right trainers to go with the wedding party dress, you will need to consider a few things. First off,[link widoczny dla zalogowanych], you are likely to of course want to match the colors. Not all whites are the same, therefore it is important to draw your wedding boots and shoes, or synthetic version, with you when researching your wedding dress. This way you may ensure the bridal dress and footwear is a perfect tie in with.
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First, I want to reference "The You" and what it is specifically and why is it so important. First "The You" is not the physical aspects such as the color of your hair, shape of your nose or body size but the unique spiritual energy we refer to it as your spirit, your soul or essence.

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- Sir Edmund Hillary, conquerer of Mount Everest (1919-2008)
"A beacon of hope in a sea (or ocean) of despair"
Shared by a "champion of hope”
Fine writing by Simon Scott in his article LOOKING TO BUILD HOPE IN A TROUBLED COUNTRY.
"Either we stayed as we we were,[link widoczny dla zalogowanych], trapped inside our fortress of paranoia, deformed by fear and greed, or we opened the door to Africa... and set forth into the unknown."
Category (key words): Hope, New books, Stirling, Quotations,[link widoczny dla zalogowanych], Inspirational Quotes, Thoughts,[link widoczny dla zalogowanych], “Inspiration, Spiritual", Inspirational Writings.
The submitter's blog (with extracts from his various writings: articles, books and new manuscripts) is at and
- craig
as adapted (slightly) from Rian Malan's powerful words in 'My Traitor's Heart' (pg 413)
"Where there's care, there's hope."
"Like a modern Gandhi, she (Aung San Suu Kyi) lives those timeless and universal notions which have always appealed to humans - freedom, sacrifice, endurance, peace, courage,[link widoczny dla zalogowanych], forgiveness, and most of all, hope,[link widoczny dla zalogowanych], when there is little reason for it."
- craig
LOOKING TO BUILD HOPE IN A TROUBLED COUNTRY.
By craig lock
See all Articles by Craig LockSee Craig Lock's Expert PageGet Updates on Inspirational QuotesGet Updates on Craig Lock Average: 0 Your rating: None Tweet
- CS Lewis
LOVE
Underneath almost crushing weights, there is always hope, even if its only a glimmer. It may be only a tiny spark, but it exists... and it's the flicker that keeps people going.
Pro-democracy leader Aung San Suu Kyi talks to the Herald about the future of Burma,[link widoczny dla zalogowanych], her family and why Kiwis can make a difference.
The lives of Neil and Creina Alcock and a few other "true patriots heralded a new dawn) ...
- Jose Olmedo
"Hope is the anchor of the soul,[link widoczny dla zalogowanych]."
Other Articles are available at:
and
(Personal growth, self help,[link widoczny dla zalogowanych], writing, internet marketing,[link widoczny dla zalogowanych], spiritual, 'spiritual writings' (how 'airey-fairey'), words of inspiration and money management, how boring now, craig)
"It's not the mountain we conquer, but ourselves."
"He who does not hope to win has already lost."
*
*
Sharing a few Quotations/Thoughts on HOPE (from the new novel 'Stirling' )
Here was a light behind the despair, beyond the darkness. At first a flicker of an ember, just a tiny pin-prick of dawning possibilities. Then burning slowly, brightly and bigger, a glimmer,[link widoczny dla zalogowanych], a candle in the blackness of despair, which gave off just enough of a glow (luminescence?) to light a path. And so show the rest of us the way ahead... a path to endless possibilities...from the darkness into the eternal light."
- Creina Alcock
as published in the NZ Herald, Jan 17 2011.
What I see for 2011 is the need to try to make the people understand that we have the capacity to bring about change. What I want most of all is to empower the people and make them understand 'we are the ones who can bring about change in this country'."
Submitter’s Note
THESE THOUGHTS MAY BE FREELY PUBLISHED
PPS
"Together,[link widoczny dla zalogowanych], one mind, one soul at a time, let's see how many people we can impact, empower, encourage and perhaps even inspire to reach their fullest potentials. Change YOUR world and you help change THE world...for the better"
This tale is one of resilience. The story is a celebration - albeit a bleak one - of the human spirit's powers of perseverance.
THE DAWN OF HOPE
THE CAPACITY FOR HOPE
Article Title: Sharing a few Quotations/Thoughts on HOPE (an extract from the new novel 'Stirling' )
So HOPE is the writers only and last-remaining chance.
The country survives because of the strength and optimism of its people.
*
"The spring of hope is universal, eternal and will never run dry." - craig
Author's Bio:
"The most noble aspects of the human spirit - unquenchable in its search for freedom and justice."
This work is a celebration of the tenacity of the human spirit.
If these writings help at all, or make any difference in people's lives by bringing some joy, then I'm very happy.
Esperanzo = hope (in Spanish)
"Aim at heaven and you'll have earth thrown in."
"Few will have the greatness to bend history itself, but each of us can work to change a small portion of events. It is from numberless diverse acts of courage and belief that human history is shaped. Each time a man stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice,[link widoczny dla zalogowanych], he sends forth a tiny ripple of hope, and crossing each other from a million different centers of energy and daring those ripples build a current which can sweep down the mightiest walls of oppression and resistance."
— Robert F. Kennedy
"From the depth of the valleys, in the deserts of despair, there is hope… as there is the unquenchable oasis, the immense breadth and depth of the human spirit… always."
* *
And it's not just in some of us...it's in ALL of us!
These are some of the notes (in point form) from thoughts and quotations that I've written down and collected over the years, which may be of interest and get you "tinking" about these "airey-fairey matters". These thoughts will form an extract from a chapter of a novel I'm currently writing, called 'Stirling'. Hope that these thoughts may be helpful and perhaps even inspirational to you... so am sharing. Enjoy...
- great writing by Rian Malan in his compelling book 'My Traitor's Heart'
"Without trust, there is no hope for love and love is all we ever have to hold against the dark."
"In the depth of the valleys there is hope. In the deserts of despair, there is the refreshing oasis of the human spirit...always."
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Make sure the MLM opportunity has been around for a few years
I believe this criteria is very, if not the most,[link widoczny dla zalogowanych], important factor to consider when choosing the right MLM opportunity. It's no use if everything about the MLM program is great, but there is simply no demand for the product you are selling.
Look out for MLM companies which have been operating for preferably 2 years or more. If the company is operating well, it means that there is demand for its product and there's growth potential in the MLM opportunity. It will be good to search for news about the MLM company. Study the mission statement of the company. Look for video interview of the founder of the MLM company, watch him explain the vision behind his company and how the product behind his MLM program bring value to the company. Like it? Sign up!
Some MLM companies are just scams that pop up and fade after the company has cheated many of their hard earned money. Or that the product/service promoted by the company just isn't up to scratch against the competition in the market, and thus cannot survive. Either way,[link widoczny dla zalogowanych], if you take the wrong MLM opportunity,[link widoczny dla zalogowanych], you will be on the losing end.
We'll be covering how to make sure you jump in on the right MLM opportunity by making sure the product being sold is in demand,[link widoczny dla zalogowanych], that there in growth potential in the business,[link widoczny dla zalogowanych], and the MLM company has been operating for a few years.
An easy way,[link widoczny dla zalogowanych], though it may not be accurate,[link widoczny dla zalogowanych], to check if the MLM opportunity has a product in demand is to simply go to one of the free keyword research tools such as Wordtracker's at freekeywords.wordtracker.com, and see if there are people searching for the product or related to it.
Selecting the right MLM opportunity is of utmost importance if you want to build your own MLM business to get out of the rat race someday. Checking that the product sold is in demand and there is growth potential in the industry, and ensure that the MLM opportunity has been around for a few years will help you make the right choice.
Make sure there in growth potential in the business
Conclusion
Robert Kiyosaki mentioned in his best-selling book "Rich Dad Poor Dad" that finding an excellent MLM opportunity is one of the best ways to get out of the "rat race". There are, however, lots of MLM companies which you should avoid. Taking on the wrong MLM opportunity will definitely ruin your chances of success,[link widoczny dla zalogowanych], wasting your precious money and leaving a bitter taste in your first attempt at financial freedom.
Another important factor to check is making sure there is growth potential in the market your product is competing. You will be spending a rather large amount of investment,[link widoczny dla zalogowanych], effort and time upfront in building your MLM business,[link widoczny dla zalogowanych], and you will want to make sure that your MLM opportunity still has room for growth several years down the road. It will be a big waste if you realized 2 years down the road that you are competing in a "sun-set" industry.
MLM businesses have been around for quite some time now,[link widoczny dla zalogowanych], and has brought financial freedom to countless who chose to embark and work hard on this route. Now, coupled with easier and wider access to prospects all over the whole through promotion on the internet, setting up an MLM business have never been easier. You just have to be careful in choosing the right MLM opportunity.
Unfortunately, selecting the correct MLM opportunity to jump into does not depend on these 3 tips alone. There are still several points to consider and investigate.
Make sure the product being sold is in demand
By Thien Kai Wei
See all Articles by Thien Kai WeiGet Updates on Network Marketing and MLM'sGet Updates on Thien Kai Wei Average: 0 Your rating: None Tweet
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By keeping track of your time on an hourly rate, and of your monthly business expenses, you can get an accurate picture of exactly how much your Internet business is costing you in comparison to the income you have coming in.
You can buy advertising in the form of pay per click and immediately begin getting traffic. This does not mean you are guaranteed to make a profit, but rather that you are guaranteed to have visitors at a predetermined price per click.
Nowhere is this more evident than when it comes to advertising and promotion. The bottom line with an Stay at Home Mom's Internet marketing business is you will never make any money if you do not have visitors coming to your website and making a purchase,[link widoczny dla zalogowanych].
One thing the Internet has become famous for is how it does not discriminate against anyone when it comes to becoming an Internet marketing success. There are people earning unbelievable amounts of money,[link widoczny dla zalogowanych], and doing it regardless of how much money they have, their race,[link widoczny dla zalogowanych], their sex, their age, where they live,[link widoczny dla zalogowanych], and so on.
The two constant factors that is available for everyone is time and money. Some people have more money than they have time, and they choose to build their Internet marketing business by outsourcing various functions. Other people have more time than money, and they personally have to invest their time and learn how to do things to become successful.
Mark A Phelps
By Mark A Phelps
See all Articles by Mark PhelpsSee Mark Phelps's Expert PageGet Updates on Marketing StrategyGet Updates on Mark Phelps Average: 0 Your rating: None Tweet
Regardless of whether you spend time or money you should calculate what your Internet marketing business is costing you. Determine what your time is worth on an hourly rate and keep track of that every week.
Writing and submitting articles for your stay at home business opportunity is a great way to build up back links to your website and in turn generate traffic over a period of time. This is not necessarily a fast way,[link widoczny dla zalogowanych], but can be a consistent form of Internet traffic for you in the future. You can also submit your stay at home business opportunity website to directories. There are thousands of them ranging from free to 50 dollars a month. This will also bring good back links to your website and drive thousands of people to your website over time. I suggest you submit at 10 a day to see the benefit of this.
You should also keep track of your expenses for everything including website hosting, auto responders,[link widoczny dla zalogowanych], advertising and marketing,[link widoczny dla zalogowanych], domain names, and so on.
Let's see if we can analyze the question how much is Internet marketing costing you by reviewing it from the standpoint of money and time,[link widoczny dla zalogowanych].
If you don't have money to invest in advertising you will have to try free or nearly free methods. The most popular of these that is been proven to be successful over the years is article marketing,[link widoczny dla zalogowanych].
One common complaint you see in Internet marketing discussion forums is the amount of money people are spending in comparison to what they are actually earning. However,[link widoczny dla zalogowanych], when you analyze this you will find that most people really do not know how much their Internet marketing business is costing them.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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EFT,[link widoczny dla zalogowanych], short for Emotional Freedom Techniques, is a great holistic healing method that has worked wonders before my eyes. In my opinion,[link widoczny dla zalogowanych], the name does not do the method justice, as it can help with so many physical conditions. Having used this method for many years, I am still amazed when I see yet another unexpected result. This is especially so when the logical part of me has already deemed it impossible.
I have today been blessed to witness just such an event, and naturally want to tell you about it. "Betty" (not her real name) was told by her doctors that her heart rate had to come down. She had already suffered a heart attack, and her doctors were worried about her heart racing so much. We had tapped (done EFT) on other issues before but not specifically for the heart rate. My first reaction upon hearing this news was to want to suggest that we tap on it. The second reaction,[link widoczny dla zalogowanych], which seemed to follow within nano-seconds, was not to be so silly,[link widoczny dla zalogowanych], of course it couldn't work. Discussing my thoughts about it with Betty, she urged me to try, and so with much trepidation,[link widoczny dla zalogowanych], I devised a way.
By Suzanne Zacharia
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I felt her pulse again,[link widoczny dla zalogowanych]. It was 92,[link widoczny dla zalogowanych]. It could have been a coincidence,[link widoczny dla zalogowanych]. We tapped again something liked
"Even though my heart is beating 92 times a minute,[link widoczny dla zalogowanych], ..."
"I ask my heart to beat a little slower now..."
After a round of such statements, I felt Betty's pulse again. It was down to 90! My logical mind still tried to explain it away, but We carried on anyway. After another round, I took her pulse again. I thought I must have got distracted and missed some beats, so I counted again. I was astounded. It was down to 74!
Author&#039,[link widoczny dla zalogowanych];s Bio:
So that is the story. To be honest, I have seen and heard of accomplished Yogis controlling their heart rate at will. But this, this is really amazing. This is with a skill so easy, a baby can learn it in minutes. This is awesome.
Wow! I then taught Betty how to measure her pulse and gave her some statement suggestions, instructing her to do it a few times a day. I also wrote a letter for her doctors, in case they worry how come her heart rate had suddenly dropped so much.
I started by feeling Betty's pulse. It was 94 beats a minute,[link widoczny dla zalogowanych]. So we tapped:
"Even though my heart is beating 94 beats a minute..."
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
• A recent study found that when women and men were offered pay for doing a specific job, only 1 in 3 women negotiated for more money.
Why has the increase happened so slowly you might wonder? A few factors,[link widoczny dla zalogowanych], consider this:
Over the years,[link widoczny dla zalogowanych], after I explained this to these ladies, you could see the light bulb go off. I told them that I EXPECT a counter offer. You aren’t going to get what you ask for, usually,[link widoczny dla zalogowanych], but you will get more. I would role play and they would quickly became more comfortable and confident, usually leaving my office smiling with their head held higher.
• Latina/Hispanic women only earned 60.2 cents for every dollar earned.
While women’s incomes have gained steadily, their earnings have also become more important to family incomes.
After years of encountering this phenomenon I decided to start giving these women feedback after the situation,[link widoczny dla zalogowanych], usually a week or two after they had accepted an offer. I would quietly find a good time to talk to them. I would start the conversation with how they were doing in their new position, etc. After some chitchat to get them comfortable I would ask why they didn’t counter offer me when I offered the position. They would stare back at me, not sure what to say.
I would explain to them, as a manager I have a responsibility to look out for the interests of the company I work for. Managers usually have a pay guide, a chart, based on position,[link widoczny dla zalogowanych], years of experience, etc. We typically start at the low end of wherever you would fall in that chart. That’s how it works most of the time, I have seen examples of issues, but not often.
In all my years of performing interviews, giving annual reviews, and promoting people, I can count on one hand how many times a woman counter offered. Why does this matter? Because I think this has a lot to do with the is a pay disparity between women and men.
1. Know what you are worth. Know what the salary is for your position in your geographical area. It’s easy, search online, check a few sites to get an average.
We know Caucasian women make about 20% less than their male counterparts,[link widoczny dla zalogowanych], here are some startling statistics from the Institute for Women’s Policy Research:
Where am I going with all this? Well, good question!
Each of you have a special set of skills and perspectives that make you valuable and unique. Relish them, hone those skills, see how fabulous you are and the sky is the limit!
The best option, they give you an offer first. You are given an offer!! Hooray!
• In surveys, 2.5 times more women than men felt “a great deal of apprehension” about negotiating.
4. Practice in the mirror. I mean it! Just by saying the words a few times they become easier to say when you are under stress, I promise. Ask yourself what you bring to the table, your experience, your skills, your accomplishments. Then practice what you would say in a counter offer.
• African American women earned 68.9 cents for every dollar earned by a white male.
So here are 6 tips for preparing for the potential meeting:
Did you know, by not negotiating the first salary a person can lose more than $500,000 by age 60? I know that number sounds startling but it gets worse, what if a person never negotiated for any salary offer? So promotions and annual raises,[link widoczny dla zalogowanych], a person just smiles and accepts what is offered. Sound unlikely? Well it’s not.
5. Do whatever you need to do to appreciate your unique skills and perspective.
6. Know your objectives. Make some clear goals about your career,[link widoczny dla zalogowanych], where you want to go, what is most important to you (for example money or flexibility).
Now it’s the big moment,[link widoczny dla zalogowanych], what do you do? Don’t speak your number first, if possible, this is often more difficult for women than men because you want to “step in” when there is difficulty.
Did you know 2009 statistics indicate women still make less than their male counterparts, approximately 20% less. While that is better than 2008, it’s common in downturns for that gap to get closer because men are usually in positions to receive bonuses and fewer bonuses are paid out.
By Jodi Adams
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2. Ask for copies of all your performance reviews and keep them, they are gold (if they aren’t gold work on the problem areas).
Now what?
• Smile (no matter what) and enthusiastically thank them.
• Ask what qualifications made you stand out (or something along those lines).
Try to give yourself a day or two to think about the offer. But you need to consider how many other candidates there are, how qualified you are, and much more.
3. If you have a possible promotion or job offer coming up, take a long look at your accomplishments, write them down. Prioritize them so you mention the important ones first.
We all know that getting a job is tough,[link widoczny dla zalogowanych], if not almost impossible, and when jobs are hard to come by you may not be inclined to negotiate your salary. That would be a big mistake.
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Of course there are exceptions to the above statement. If you work in a loud environment or teach, coach, or train in a large room, then you will certainly need to speak in a volume greater than Level 1.

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Smart business owners tend to be on the lookout for professional website design firms since all business owners are aware of the immense significance of professionally designed sites. A proper firm for web development in London will provide with an appealing,[link widoczny dla zalogowanych], fun and of course safe online platform allowing consumers to browse and of course shop at leisure.
Business processes and web marketing tactics utilised by ecommerce websites have added to the already existing advantages of online shopping, that combines ease of usage,[link widoczny dla zalogowanych], saving money and effort without facing hassles related to visiting local business, looking for parking spots and standing in queues that forms a part of traditional shopping centres. Web businesses are presently provided with an opportunity to reach out to people belonging to different parts of the world.
As the first step to get in touch with a -professional website design- firm,[link widoczny dla zalogowanych], it is significant to check out the site of a few web designing firms and determine if they combines keyword rich easy content with eye catching graphics. These features occupy a significant part when it comes to ranking high in search engines. Moreover,[link widoczny dla zalogowanych], website details also need to be presented in a clear and simple manner in order to help consumers locate all essential details without difficulty. This aid in building up interest and trust in business,[link widoczny dla zalogowanych], making the visitors stick to your website and move around,[link widoczny dla zalogowanych], thereby generating sale, which no doubt is the ultimate goal of all business venture.
Creativity and affordability is another significant requirement of professional website design companies. The traditional marketing avenues are somewhat expensive. Websites that enjoy a proper design, is easy to locate and wins a presence in major social networking websites like Facebook and Twitter is comparatively affordable, and is also an easier and an effective way of reaching out to a larger group of people. This also encourages consumer loyalty and generate sales revenue though all this come without the hassle attached with advertising and conventional marketing tactic. It is better to appoint a professional website design firm that offers logo design, web design,[link widoczny dla zalogowanych], e mail marketing and other add on services.
Quality website graphic and easy navigation features occupy a significant position. In order to ensure a satisfactory experience for consumers,[link widoczny dla zalogowanych], website business owners prefer to go for customised designs for website. Since these sites are professionally developed, and technically sound, they are apt at encouraging visitors into going through a particular website. Amateur graphics,[link widoczny dla zalogowanych], inappropriate font and difficult content will never succeed in attracting users to go through websites. So,[link widoczny dla zalogowanych], make sure to get in touch with a firm for -professional website design- company who have the capability to provide with the right combination of unique and quality graphics along with easy navigation features.
A professional website design company is the best possible bet as they aid in providing businesses with commendable online exposure, thereby increasing sale to a large extent. Go for the best possible firm in this domain to scale up business. Proper choice of professional website design firm makes perfect sense for increasing and building consumer relationship and brand identity.
By Mary Parker
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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I embrace all comments and solutions. There are lots of different advantages to your website,[link widoczny dla zalogowanych], however the six I've simply mentioned needs to be sufficient to get you began blogging instantly!
In this commentary I’m going to give you six ways that having a blog helps your website. There are much more reasons to start out a blog, but this text has to do with the advantages to your website.
5. A blog on it’s personal domain identify can try this as properly, but the hyperlink from it to yourname.com is going to carry extra weight.
1. A blog on the identical domain title, (as part of your web site like yourdomainname.com/blog may help you add fresh content material to your website without having to know html. Fresh daily and even weekly content material can hold the search spiders coming back extra often. Writing your blog posts on the topics or search phrases you want to be relevant for helps as well. Each blog post turns into one other web page targeted to your keywords.
As I mentioned above,[link widoczny dla zalogowanych], these are solely the advantages you get from blogging as it applies to your website. What I haven’t talked about is that by build up a gradual readership on a blog, you'll achieve a number of new customers. They get to know you and trust you by studying your blog every day.
2. A blog on the identical domain identify will also show you how to increase the variety of pages which might be included as part of your website,[link widoczny dla zalogowanych]. Content material is king and having a ton of relative content will improve your probabilities of drawing guests to your site,[link widoczny dla zalogowanych].
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3. A Blog on the identical domain identify or on a subdomain of your domain title and even one that's on one other domain name may help you reach out to potential and existing customers with particular affords,[link widoczny dla zalogowanych], information,[link widoczny dla zalogowanych], surveys,[link widoczny dla zalogowanych], and more. You presumably can add sales offers on the fly with out having to call your internet designer to add it for you.
6. Getting the spiders to seek out all your new websites. I find that because I have several blogs, if I want to get my or a client’s new web site crawled by the search engines I can do it faster by adding a hyperlink to my blogs than I can by submitting to the search engines. As a result of I update my blogs every day,[link widoczny dla zalogowanych], the spider crawls the blog a lot and follows the hyperlinks there. I've seen this act for getting a website crawled within 3 days. This solely works for a blog that has been repeatedly updated for awhile. (around 6 months or more).
4. A blog on a subdomain like blog.yourname.com is one other approach to go. Subdomains usually are treated as a single domain name,[link widoczny dla zalogowanych], yet can bring yourname.com extra visitors as well. Here link recognition additionally kicks in a little. You in fact link to yourname.com from blog.yourname.com but you too can trade links with other blogs but have them link to yourname.com instead of blog.yourname.com. These hyperlinks will be handled as one-approach-inbound-hyperlinks and that helps your page rank,[link widoczny dla zalogowanych], but also brings you extra traffic.
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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.

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One minute or less projects to help keep your cleaning and clutter under control,[link widoczny dla zalogowanych],
Bathroom
Wash the mirror
Wipe the outside of the toilet and tank
Wipe off the counter
Dust the wall hangings
Change the toilet paper roll or Kleenex box
Rearrange a cabinet
Put out fresh towels
Sweep the floor
Spray air freshener
Pets
Feed the dog or cat
Wash the animal dishes
Clean the litter box
Brush the dog or cat
Pick up dog or cat hair
Are you strapped for time? You can get small things out of the way,[link widoczny dla zalogowanych], but don't have time for those big projects until the weekend; so what can you do to fill in those spaces of time and help keep your home controlled of clutter?
Living Room
Dust the tables
Clean the clutter
Throw out the newspaper and old magazines
Dust or clean the remote control for the tv
Wipe and sanitize the telephone
Wipe the dust off of picture frames
Clean cobwebs in the corners
Sweep the floor
Water the plants
Sprinkle baking soda on the carpet to absorb odors
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One minute in your life,[link widoczny dla zalogowanych], can and will,[link widoczny dla zalogowanych], make a difference in your total surroundings,[link widoczny dla zalogowanych], if you use that minute wisely. Sometimes by doing things gradually,[link widoczny dla zalogowanych], it will keep your clutter and home in control until you have time for a thorough cleaning. Remember to take baby steps whenever you can to help use your time to your benefit.
By Jan Hayner
See all Articles by Jan HaynerSee Jan Hayner&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on General Self HelpGet Updates on Jan Hayner Average: 0 Your rating: None Tweet
Laundry
Throw a load of clothes in the washer or dryer
Wipe the laundry soap container
Spray a stain or soak an article of clothing
Clean the lint out of the dryer
Wipe the outside of the washer and dryer
Wipe the inside of the washer and dryer
Clean the lint screen
Wipe the laundry baskets
Miscellaneous Items
Clean a light bulb of smoke and dirt
Charge a cell phone-put in charger
Organize your magazines
Clean the TV screen
Wipe the switch plates in the house
Clean the doorknobs in the house
Wash the mirrors
Wipe dirt off of a lamp shade
Polish the kitchen table
Throw away the junk mail
Sharpen pencils
Straighten a coat closet
Spray deodorizer in a room
Kitchen
wipe off the cupboards
Wash the kitchen table
Wipe the refrigerator,[link widoczny dla zalogowanych], stove or microwave
Clean the sink and the faucet
Clean the coffee pot
Wipe the shelves on the inside of the refrigerator
Sweep the floor
Wipe the cupboard handles and knobs
Clean the cobwebs in the corners
Bedroom
Throw the dirty clothes in the laundry
Make the bed
Wash the window
Dust a dresser or nightstand
Empty the trash can
相关的主题文章：

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Today, customers and clients are hard to get but they can be so easy and quick to lose. One small thing could go wrong and maybe you didn't even see it. The next thing you know, or even worse you don't know, and you have lost a high paying client for good.